Allergies got you down? Uncover the secret of Bee Pollen and Allergies
Are you an allergy sufferer looking for a natural remedy that can help control those allergies? You don’t have to look any further than this article to help you understand the relationship between bee pollen and allergies.
Studies have shown that honeybee pollen contains an enormous amount of nutrients that includes amino acids, proteins, minerals, enzymes and vitamins that are beneficial to your health. This alone has earned it the moniker “super food”. Now i bet your wondering how exactly this relates to allergies. It is first important to know how allergies occur within the body. Allergies are merely an adverse reaction to the properties of something that we have been exposed to either by eating, drinking, or making direct contact. As a defense mechanism the body releases histamines or anti-bodies to reduce the effect of, or remove the foreign substance.
With this being known, studies have shown that bee pollen contains a certain flavonoid known as quercetin that can minimize or even remove the histamine reaction which can alleviate symptoms of seasonal allergies such as hay fever. In addition to this benefit it is believed that the heavier pollen grains bees collect known as entomophilous may also contain trace amounts of anemophilous, which are the lighter pollens responsible for allergic reactions. These trace amounts of anemophilous, once consumed, are believed to act as a vaccine which will allow a person to develop immunity to the airborne pollens.
Bee Pollen and Allergies
The Journal of Allergy published a study of allergy sufferers that showed just how bee pollen and allergies are interrelated. The results were dramatic which showed a vast improvement among hay fever sufferers after consuming honeybee pollen and a complete improvement concerning their condition when supplementing bee pollen on a regular. It was also noted that the earlier you start supplementation before allergy season the better the efficacy during.
Although this can be of great help to individuals suffering from allergies it is important to remember that you can also be allergic to this food product. That is why it is important to check with your doctor prior to consuming a pollen supplement. Even if you have no allergic reactions it is still best to start taking the supplement at a half or lower dose to start gradually increasing the dosage as your body becomes more accustomed to it. Bee pollen is sold in many forms and it is your choice how you choose to consume the product. Just ensure that the product you are purchasing is a quality product and has been approved by the FDA.
In conclusion, you should have a clear idea of what your first step should be. You now know that bee pollen and allergies are indeed related and that this supplement can help relieve your symptoms. So now you just need to get a quality supplement and start early so you can enjoy the great outdoors during allergy season without all the annoying symptoms!
About the Author
Keshawn Finney manages a series of health related websites and his latest addition is http://bee-pollen-dosage.com. Bee pollen that originates from New Zealand is the most all-natural bee pollen source we have come across. Be sure to Check out our bee pollen allergies guide for more information on an effective natural bee pollen.